Don't Heckle The Supervillain

...No Mr. Bond I expect you to die. Transmissions from a criminal mastermind in the making.

Monday, July 21, 2008

 
Monday Food

Granola 2
String 4
Yougurt 2

Sandwich
Bread 2
Meat 2
Cheese 1

Chips 3

16 of 39 points, 23 points remaining

Tomorrow is weigh in for the first week of WW points.
 
Friday, Saturday, Sunday

Friday:

Fiber One Bar 2
String 2
Yogurt 2

String 2
Granola 2

Ted's Montana Grill 30?
Chicken Sandwich
Fries
Half a CC Cookie

40 of 39 Points 1 flex point used, 32 remaining.

Saturday:

KFC Twister 16

Hot Dogs (with bun) x3 6
Chips & Salsa 2

Chicken 3
Potatoes 3
Broccoli 0

Box of Mason Dots Unknown for the sake of safety I'm using the rest of my flex points for this one.

30 of 39 Points, flex points gone.

Sunday:

Hot Dogs (with bun) x3 6
Chips & Salsa 2

California Pizza Kitchen
Italian Sausage Pizza (Dotti's weight loss zone has it at 7 points for 1 slice of the classic BBQ Chicken Pizza, I'm using that for reference here) 42

Sonoma Chicken Eggroll Appetizer (half) No points listed. I'm going with 15 as a guess.

65 of 39 points, 0 flex left. OUCH!

Thursday, July 17, 2008

 
Food Count: Yesterday and Today

In an effort to kick start my diet again I'm trying out the weight watcher points with Nikki. Part of the deal is that I also am keeping track of my food again. So here we go:

Wednesay:

Granola 2
String 4
Snickers 7

Sandwich
Bread 2
Meat 2
Cheese 1

Chips 3

Southwest steak salad 5

Toffee low fat icecream bar 2

Chips & Salsa 4

Popcorn 1

Hummas and carrot sticks 3

Total Wednesday Points: 36 of 39 points

Thursday:

Breakfast

Fiber One Bar 2?
String 2
Yogurt 2
Lean Pocket Breakfast 3

Lunch

Sandwich
Bread 2
Meat 2
Cheese 1

Chips 3

String 2
Granola 2
Chips 3

Chicken 3
Pasta 4
Broccoli 0
Ice cream 2

McDonald's sunday 7

Cookie 3

Total Thursday Points: 43 of 39 points (so far) 4 flex points used leaving 31

Tuesday, July 01, 2008

 
Done.

All three personnel have been notified. None of them put up much of a fight.

Still, this was a pretty frustrating day. How odd that I feel more like a manager now than I have in a while.

I'm pretty exhausted. I want to go home now.

That is all.
 
One Down.

I just let my first employee know that after the 15th they would no longer have a job.

It was over quickly. It wasn't easy.

I suppose it shouldn't be.

That is all.

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